Temp Check - Lauren Mitchell from Northsound Radio

Temp Check - Lauren Mitchell from Northsound Radio
Photo Supplied by Lauren Mitchell

Lauren Mitchell’s breakfast radio show with co-presenter Jeff Diack is a huge success. The presenters’ positive disposition has has solidified their position as North East Scotland’s most listened to breakfast show. In more normal times, you could also see them supporting community events in Aberdeen like Celebrate Aberdeen and Grampian Pride.

We thought it was time to catch up with Lauren to see how she’s doing as Aberdeen on from lockdown to recovery.



Hey Lauren. Our first question in Temp Check interviews is always the same. It’s a simple question, but the answer is often not so simple…how are you doing right now?

Hiya Chris! Certainly a BIG question… however, the first answer that comes to mind is absolutely fantastic thank you! The sun is shining in Aberdeen today and I bought myself a houseplant this week, saw my family, some friends and had a BBQ! What more can I need in my life?!

Can you tell us a little about your background, how old you were when you started in radio, and how you became a presenter at Northsound?

I grew up all over the place, as my parents were in the Royal Air Force, which meant I had to become used to talking to many different people from a young age. This is where I developed my passion for “communication” and talking to people. When I was younger, I used to listen to the radio and repeat the adverts (usually that’s everyone’s least favourite part…I just loved it!)

We do tend to stay positive in the morning because nobody wants to listen to a negative Nigel do they? I believe it is so important to put your issues aside, unless of course you’re sharing part of your life that may help somebody else.

Lauren Mitchell

I knew I wanted to go into Media/Journalism, so I joined college and completed a HND in Radio. From there, I completed my undergraduate degree in Media at Robert Gordon University. I graduated in 2015, moved back to St Andrews and I sent a video of myself doing the travel for a competition Northsound were running called “The Chosen One.” About 3 weeks later, I got a call from Northsound telling me I was the CHOSEN ONE! I don’t think I’ve ever been more excited in my whole life. That was 6 years ago which would have made me…. 21! I then moved everything back to Aberdeen and started on the Homerun show as a Travel Reporter.

You and your co-presenter Jeff Diack have a reputation for being hugely positive. How did you manage to maintain that at the start of lockdown when the rest of the world felt very scary?

Hahaha!! I love this question. We do tend to stay positive in the morning because nobody wants to listen to a negative Nigel do they? Being a presenter, I believe, a huge part of it (if not all of it) is being there for your listener and making them smile and laugh in the morning. I believe it is so important to put your issues aside, unless of course you’re sharing part of your life that may help somebody else. 99% of the time though, when I walk into the studio, I would leave my personal problems at the door.

Lauren Mitchell surrounded by daffodils, taking a photo of St Machar Cathedral in Aberdeen
Photo supplied by Lauren Mitchell

Has your outlook to the world changed over the past 12 months?

Absolutely! I’ve become someone who spends less money on clothes and I’m now investing in nice pillows and homely plants for my house… (Have I officially promoted myself to a sensible adult? Oh no!!!) In all seriousness though, I’ve always believed you should say YES to everything and worry about it later, do things that scare you, try new things, explore and make yourself as happy as you possibly can with whatever works for you… but now more than ever, I appreciate my family, my friends and the people around me. I am so grateful for the little things, just like everyone is I suppose. I feel like you will be nodding along there thinking, we definitely did take things for granted a bit, didn’t we?

It’s obvious to everyone that listens that you love your job. What is it about radio presenting that gets you up in the morning?

I really do feel lucky everyday to talk and play songs on the radio, it has its own little challenges like any job but I have to say, for me, it’s the first laugh we have in the morning, the conversations we have with our listener, the funny things we talk about. Radio is very much a friend to most and it’s also a friend to me too… It is as much a comfort to me as it is to those who do turn to us in the morning.

Aside from your immediate colleagues, who inspires you professionally?

So many different people inspire me in different ways. My colleagues are great and I’m so thankful for them. My family of course are always driving themselves forward professionally which has always been an inspiration to me. Two people in particular though – 1. Kirstin Gove, who we all know is just an incredible person all round and 2. Pete McIntosh… the person who is always so positive, creative and pushing for his next challenge.

What is your favourite part of your working day?

I love the Win it Minute quiz that we do every morning. It’s a really positive fun little way of interacting with every listener, no matter what age. I also reckon I’d be quite good at quizzes now after learning the most random facts from the Win it Minute over the last 5 years!

One aspect of your role at Northsound is to be part of the community they serve. How would you say Aberdeen has changed in the past 5 years?

I think Aberdeen has changed massively and I do believe we’ve become much more of a tight community, it feels like we are one city and we look after each other. When I think of Aberdeen, I think ‘creative and innovative’. We have so many fantastic talented people in this city, I’m so proud to live here. Walking around the streets and seeing NUART, the SPECTRA festival, The beautiful Art Gallery and all the pop-up events with local producers and creatives – it is just a great place to be.

I’m determined to get a nugget of negativity from you today…so what pisses you off?

Bad drivers, I’d be a liar if I said I never get a little bit of inner road rage. Too scared to beep my horn though!

You seem to be a very determined and laser focused woman. What advice would you give to young girls who would like to follow in your footsteps.

I have three tips.

1.   Find your confidence and own it! You are beautifully unique and you should champion yourself.
2.   Don’t give up, get up and try again… If you fail, it is only a bigger lesson and better adventure.
3.   Work hard (get experience) but also treat yourself, enjoy the crazy ride that life brings us!

And before we go…my youngest would like to know what your favourite tune is right now?

OH!!! Good question….I know in years to come, I’ll see this and I’ll think “DID I REALLY LIKE THAT SONG?!” but right now, it HAS to be Ella Henderson & Tom Grennan – Let’s go Home together!

Ha, she’ll love that! She’s also a big fan of that song. Your early morning influence is strong! ᕙ(⇀‸↼‶)ᕗ


Thanks very much to Lauren for her brilliant answers to our questions. We’re positive that we’ll have her back at some time in the future. You can hear her every weekday on Jeff and Lauren in the Morning. The show also has a positive presence on Twitter, and Facebook.


About POST

Kevin Mitchell and Chris Sansbury founded POST. This was from a desire to cut through the noise to share the great things that happen in Aberdeen. They focus on community, culture and also the interesting people of the city. The local artists, businesses and charities; photographers, musicians and entertainers. These are the people that make a positive impact on our city every day. So they use video, audio, writing and social media to amplify the voices in our community. And to ultimately give a platform to Aberdeen folk to engage and tell their own stories.

Recent work includes coverage of Spectra 2023, interviews with We Are Here Scotland founder Ica Headlam; Paralympic gold medalist, Neil Fachie; Aberdeen rapper Chef and his push for success; an article about the pedestrianisation of Union Street; coverage of Nuart Aberdeen and TEDx Aberdeen, as well as coverage of the campaign to Save the Belmont.

We are independent and entirely self funded. We just about cover our costs, but if you would like to help support our work, you could buy us a coffee.